Chaos to Calm
Practical strategies for navigating
high conflict co-parenting
high conflict co-parenting
Parenting is hard – co-parenting in high conflict situations can feel impossible. The Chaos to Calm Workshop is designed for parents (and professionals supporting them) who want to break free from toxic cycles and navigate co-parenting with clarity, confidence and control.
Upcoming Online Workshop Dates
- PARENTS
- Thursday 12 February 2026
- 6pm - 8pm
- PROFESSIONALS
- Thursday 26 March 2026
- 6pm - 8pm
All online workshops via Zoom
Who should attend?
- Parents trapped in high-conflict dynamics
- Professionals : (psychologists, counsellors, social workers, lawyers, mediators)
What you will gain
- The Neuroscience of Conflict - understand how fear, anger and stress hijack your brain and how to rewire your reactions.
- Break Unhealthy Patterns - identify automatic, unhelpful behaviours and learn what you can and can’t change.
- Rights & Responsibilities - know where you stand as a co-parent .
- Practical Strategies - tools to de-escalate conflict, set boundaries and communicate effectively - even in the toughest moments.